Frequently Asked Questions
What is a Ketogenic Diet?
High-fat, adequate-protein, low-carbohydrate diet […]
Articles by Angie Halten
Frequently Asked Questions
What is the Paleo Diet?
Based on eating only plants and animals that were around during 2.6 million years ago […]
Frequently Asked Questions
What is a Sugar Free Diet?
Avoid foods that are high in carbohydrates and added sugars […]
Frequently Asked Questions
What is a Diabetic Friendly Diet?
Food choices that are low-carbohydrate, low-fat, and low-sugar […]
Frequently Asked Questions
What is a Low Sodium Diet?
Low sodium is defined as 140 mg of sodium per serving […]
Frequently Asked Questions
What is a Low Cholesterol/Low Fat Diet?
Choosing lean meats, low-fat dairy options, and limiting fat and oil intake […]
Frequently Asked Questions
What is a Specific Carbohyrdate Diet (SCD)?
A very strict diet where absolutely no complex carbohydrates are allowed […]
Frequently Asked Questions
What is a Vegan Diet?
No animal or animal products of any kind is allowed, including dairy and eggs […]
