An amazing blend of flavors
Healthy and tasty – what more could you want!
What a tasty flavor combination
Quick & delicious!
Great Asian flavors are simmered together
Serve with rice or mashed potatoes to soak up all the delicious sauce
Slow cookers make everything so easy
Creamy, savory and absolutely delicious!
Serve with a side of mashed cauliflower so you can soak up all this yummy, tangy sauce
The rice soaks up all the flavor in the slow cooker
A healthy pizza crust alternative!
So many bold flavors combine to make this low carb dish completely perfect!
Delicious low carb dinner made in your pressure cooker
The best gluten free pizza crust!
Because the dough is rolled super-thin, these low carb, fried ravioli stay soft and tender
Deliciously light and flavorful
This pasta tastes as amazing as it looks!
A delicious vegetarian version of the Mexican classic dish
Looking for a low carb pasta? Try Shirataki noodles!
You’re going to like this one…
Use as a marinara sauce with pasta, as a pizza sauce, or even to dip your favorite appy’s in!
The perfect combination of sweet and spicy!
Sweet fig jam, roasted beets, fresh basil and walnut pesto are just a few of the ingredients in this dish
Veggies and crab are piled high on butterflied shrimp, then served in a pool of savory tomato-butter sauce…
Sweet butternut squash filled tender ravioli are drizzled with a simple walnut pesto
You would never guess that this smooth and creamy pasta sauce is dairy free
Rich, aromatic, savory, the ultimate in gourmet comfort food…
With such a rich flavor and texture, you’ll never guess it’s made without meat
Creamy curry sauce filled with unique flavors and tender shrimp, all served in a fresh coconut shell – it’s delicious and beautiful
A lemony, sweet & sticky dish with a hit of jalapeno, that will make your taste buds burst!
Tender caramelized roasted vegetables on a flaky crust…simply delicious!
The combination of flavors in this dish are unbelievable. A sweet Asian sauce envelops the chicken, then is topped with a crunchy nutty-herb topping with a bit of spice
Don’t let the curry scare you away, this dish is so fantastic!!!
You’re going to love how quick, easy, and delicious this one pan meal is!
Better than take-out!
Who knew that broccoli on pizza would taste so good!
Tarragon adds such a wonderful flavor and aroma to this pasta
Healthy AND full of amazing flavors and textures!
Thinly sliced lemon is the key to the amazing flavor and texture of this deliciously simple dish.
Creamy and spicy…the perfect combination
You’ll be amazed how delicious these jerk flavors blend with mussels!
Tender chicken over a bed of fragrant cauliflower with an amazing texture thanks to a blend of mustard and cumin seeds
All you need to know about choosing, storing and cooking fresh lobster
Sauteing the veggies before adding them to the rest of the patty mixture is what adds a ton of flavor to this burger
This has all the elements of Caesar salad, but served in such a fun and unique way!
Fill colorful peppers with meat and rice, or noodles and quinoa for a vegetarian version
Fresh basil, cheese and pancetta all wrapped up together into the perfect bite
Fig and balsamic vinegar is an amazing combination, sweet yet tangy, with a hint of smokiness – perfect over chicken
Almond flour gives a nutty flavor to the fish, and when cooked creates a crunchy deep golden brown coating. Which is delicious alongside this unique coleslaw
This fresh salad is great on its own, or served on top of grilled salmon or chicken
Fresh velvety soft sage leaves create a wonderful flavor in combination with the deli ham
Thin strips of brightly colored zucchini create the delicate angel hair affect, then its all tossed with a creamy – yet dairy free, lemony sauce
Thick and creamy (and non-dairy), this tomato-based Indian dish has the perfect balance of spices
Thinly sliced potatoes make the perfect ‘crust’ for a quiche
Green chilies give this quiche-like dish a delicious ‘bite’
You can use fresh or grilled veggies to make these finger foods
Made with our homemade spinach lasagna noodles and filled with fresh veggies this is the perfect light meal for lunch or dinner
Every culture has a meat pie dish – Shepards Pie, Tourtiere, and here is the Mexican version (and my personal favorite)
Pork chops do not have to be bland and dry – a bit of honey and chipotle peppers creates a delicious sauce you are sure to love
Chicken burgers don’t have to be dry and tasteless, especially when they are smothered in a fresh homemade dressing
Serve this sweet and crunchy coated shrimp with plum sauce or mango chutney for something a bit different
Crispy patties filled with nutrients and flavor are served with a light and tasty lemon sauce
Olives and paprika are just a few of the wonderful flavors blend together to create a sauce that is rich and savory with a bit of heat
The light orange flavor in this nutty pesto is perfect over a cedar infused salmon fillet
A perfect summer salad that is light, yet hearty enough to serve for dinner
Tender and moist inside, with a flavorful crispy coating – you sure can taste the difference when you take the time to marinate the chicken in buttermilk
Using raw zucchini gives the pesto the perfect texture
Almonds add a wonderful crunch to this flavorful pesto
Paprika’s sweet, smoky, mild flavor is the star of this savory dish
Savory, sweet and sticky sauce smother tender meatballs
Finely minced cauliflower takes the place of ground beef in this tasty sauce
Full of flavor, these are my favorite burger patties!
This light and lemony pasta has a surprising ingredient…
Flavor upon flavor is packed into these burgers
Once you know how to make our basic homemade pasta reicpe, you can make tasty stuffed pasta like this!
Two tasty Mexican condiments make these fish tacos taste so authentically amazing!
Asia’s version of Spaghetti Bolognese…
Fresh tarragon has such a unique flavor and aroma – perfect with seafood
Infuse your simmering dishes with a mild and aromatic flavor of fresh herbs
Classic Thai flavors of lime and lemongrass are blended together with coconut milk to make an delicious sauce that tastes amazing with salmon
With a unique combination of marinade ingredients,and how it’s prepared, you’re going to love the flavor that gets infused into the steak
Just as delicious as you’d get in a restaurant!
Lime adds a wonderful flavor to this sauce and tastes amazing when paired with fresh basil
Light and crunchy, these tempura battered veggies will melt in your mouth
Enjoy as an appetizer or as a main coarse over a bed of sticky rice, these crispy bites are a tangy-sweet delight!
Southwest flavors combine to create these delicious fried veggie cakes
Fresh flavors and textures combine to create this amazing tasting raw pesto
Amazing fusion of spicy Thai and Chinese sweet and sour!
An example of ‘umami’ flavor at it’s finest!
Black garlic adds an amazing complexity to the flavor of this cheese sauce
Tender chunks of white fish are simmered in a tomato base flavored with chorizo
Love the fresh taste of tomatoes? Then put away your saucepan and enjoy this deliciously fresh tasting pasta sauce
This orange flavored chicken dish with a touch of sweet and spicy heat, is a classic on the Chinese food menu
Learn to make your own bow-tie shaped pasta!
This delicious sauce consists of olives, garlic, capers, hot pepper and anchovies
A quick and easy stir-fry filled with fantastic flavors
A classic Italian meaty pasta dish is made with walnuts, sausage and cream (just to name a few)
This dish is full of bold flavors and a beautiful rainbow of colors – perfect for your next summer BBQ
Like a steak sandwich, this burger is filled with savory sauteed onions and perfectly grilled strips of tender steak