List of Gluten-Containing Ingredients
List of gluten containing ingredients
High Altitude Baking 101 – Recipe Adjustments
Learn why elevation can be a problem when baking, and how to fix it
How to Cook Fresh Lobster
All you need to know about choosing, storing and cooking fresh lobster
‘Bloom’ Spices for Maximum Flavor
Learn how to get the most flavor from your whole and ground spices
Peppercorns – Black, White, Pink…
Ever notice sometimes your freshly ground black pepper can be so spicy and other times it seems like its barely noticeable? That’s because the size of the peppercorn determines how much ‘heat’ and flavor it will have
How to Choose the Right Potato (for the Right Recipe)
Getting the best tasting potato dish starts by selecting the right type of potato
Oven-Cooked Bacon
The easiest to make, and the best tasting bacon ever!
Homemade Ricotta Cheese (or Paneer/Queso Fresco)
You’re going to be amazed how easy it is to make your own delicious fresh cheese
Bouquet Garni
Infuse your simmering dishes with a mild and aromatic flavor of fresh herbs
Creamy Mashed Potatoes
Learn the secret to the best tasting mashed potatoes
Poured Fondant Icing
Learn how to make this frosting that tastes delicious and dries to a satiny smooth finish
Gluten Free Waffle Cones
Wow….you are going to love these!!!!
What is Black Garlic?
Learn what it is, where to find it, and how to cook with this wonderful ingredient
Holiday Cookie Decorating
Learn to make beautiful snowflake cookies with delicate crystal-like designs, perfect for gift giving!
Why You Should Use Salt in Cooking & Baking
Learn the ‘how, what, when & where’ to salt your foods – it will greatly improve the flavor and texture of your food
Are Medications Gluten Free?
Are medications free from gluten? Are they all labeled? The answer is no
Substitutes for Xanthan & Guar Gum – What to use instead
Gums are your best chance at producing successful baked goods, however there are alternatives available
Reducing Salt: Shopping Tips
All it takes are a few tips and ideas to help reduce how much (hidden) salt gets into your diet
Gluten Intolerance After GI Infections
Gluten intolerance developing after infectious gastroenteritis has recently been reported in the medical literature
Arsenic in Gluten Free Foods
There has been considerable attention given to the idea that rice contains relatively large amounts of arsenic – find out the facts…
How to Prepare & Peel Hazelnuts
Learn the easiest way to peel away those tough bitter skins
How to Dry Chili Peppers
Once you make your own dried chilies, you can make chili powder, chili oil, crushed red pepper flakes…
4 Great Gluten Free Drink Resources
Here are some of the most popular drinks and whether they contain gluten
Boiling Sugar Water (Caramel Sauce) – Why Did My Sugar Seize?
If this has happened to you, this will explain why it happened, and let you know what you can do so it won’t happen again
Are Seasonings & Spice Mixes Gluten Free?
Until you are familiar with a companies’ seasoning product, you must always read the label
How to Brown Butter
The rich and nutty flavor of this butter is great in a main course like scallops or white fish, but is equally fantastic in baked goods when used in place of regular butter
Royal Icing Techniques
Learn how to create beautiful and intricate (yet simple!) designs using royal icing
How To Make My Gluten Free Bread Rise?
Here are a few things that should help ensure you get a well-risen loaf
The Basics of Marinades, Rubs & Basting Sauces
Learn the basics of how to transform a tough cut of meat into a melt-in-your-mouth bite from heaven – along with all the recipes you’ll ever need!
Painted Shamrock Cookies
This is a fun and easy technique you can do on any cookie that has been frosted with a smooth coating of royal icing
What is a Ketogenic Diet?
High-fat, adequate-protein, low-carbohydrate diet
Why Didn’t My (Gluten Free) Biscuits Rise?
Here are some tips for giving your gluten free biscuits the best chance at rising
Valentine Martini
Adding a heart shaped slice of beet creates a two-toned drink, that’s as beautiful as it is delicious!
Is Vanilla Extract Gluten Free?
Since vanilla extract is made from alcohol, the question of whether the extract is gluten free routinely comes up
Play-Dough Cookies
Cookie making has never been this much fun!
What is the Paleo Diet?
Based on eating only plants and animals that were around during 2.6 million years ago
What is a Sugar Free Diet?
Avoid foods that are high in carbohydrates and added sugars
What is a Diabetic Friendly Diet?
Food choices that are low-carbohydrate, low-fat, and low-sugar
What is a Low Sodium Diet?
Low sodium is defined as 140 mg of sodium per serving
What is a Low Cholesterol/Low Fat Diet?
Choosing lean meats, low-fat dairy options, and limiting fat and oil intake
What is a Specific Carbohyrdate Diet (SCD)?
A very strict diet where absolutely no complex carbohydrates are allowed
What is a Vegan Diet?
No animal or animal products of any kind is allowed, including dairy and eggs
Looks Can Be Deceiving
Sometimes recipes you find on the internet may not be what they seem…
Butter vs Margarine in Baking – Which one is better
Why is butter better than margarine..or is it? Find out all you need to know about these two fats and what is best to use in your baking
Is Barley (or Malt) Gluten Free?
Yes they do. Find out what food products barley and malt can be found in
Do Celiacs Have Increased Risk of Coronary Artery Disease?
Study showed patients with celiac disease had almost one-and-a-half to two times the risk of coronary artery disease
Is Balsamic Vinegar Gluten Free?
Yes..and maybe no. There are a few things you need to look for on the label to be sure
Inflammation – The Link Between Celiac Disease & Headaches
People often look to natural therapies for migraine, they try giving up red wine and chocolate. Why not try giving up gluten?
Drying Homemade Gluten Free Pasta
Make your own homemade gluten free pasta and dry (or freeze!) it until you needed, we’ll show you how – it’s easy!
Diagnosing Celiac In People With IgA Deficiency
Blood tests for the diagnosis of celiac disease in people with IgA deficiency are not as accurate as those for people who have normal IgA
Recognizing Which Children Should Be Screened For Celiac Disease
It was believed for a long time that children with celiac disease are always extremely and obviously sick – but sometimes this is not the case
Is Peanut Butter Gluten Free?
Most peanuts are naturally gluten free, it’s cross contamination that is the problem
NCGS – More Than Gluten To Blame?
Fructons (FODMAPs) are found in wheat, as well as many other foods like fruits, vegetables and milk. Removing all sources of fructons from your diet may help those with NCGS
Gluten Free Shopping – The Easy Way!
Learn the tips to make gluten free shopping easy and an enjoyable experience (yes it can be!)
Is There a Single All-Purpose Gluten Free Flour for Everything?
There are a few things you need to know about gluten free flours before you can start using just one flour for everything
A Guide to Dairy & Egg Substitutions
Learn what you can use to substitute for dairy and eggs in your recipes
What Dairy Products are Gluten Free?
Find out what dairy products you need to watch out for
How to Substitute Sugar in Recipes – What to use instead and how
For those that want to sweeten their foods without added calories, or don’t like using refined white sugar, sugar substitutes can be used
Fun Kids Lunches
Here are some fun lunch ideas that will put a smile on your kids faces as they head back to school
Sugared Fruit Decorations
Sugared fruit can turn a plain dessert into a shimmering feast for the eyes. Like little icy balls of colored diamonds, they add sparkle and shine to any dessert (or even as a table centerpiece).
Baked Garlic
Raw garlic has a harsh bite, but when baked it becomes mild, savory and oh so sweet!
Banana Split with Pineapple Flowers
Instead of pineapple sauce, we created a crispy pineapple treat that looks as good as it tastes!
How to Make Corn Tortillas
Making your own tortillas isn’t hard at all, only 2 ingredients are needed
Paying Attention To Your (Child’s) Food Preferences
Maybe your child isn’t a picky eater…maybe their body knows something that you don’t?
Update on BL-7010 Clinical Trials
BL-7010 is a substance that attaches to gliadins, the parts of gluten that are problematic for people with celiac disease
Benefits of Coconut Oil
Coconut oil has been found to be a healthy fat to consume, and with its antibacterial, antiviral properties, and health-protecting properties, its ideal to use on your skin as well
Cooking With Coconut Oil
Coconut oil can be used in everything from cakes, fudge, frying, and even on your body as a moisturizer!
‘Vaccine’ For Celiac Disease Being Developed
A new, experimental treatment for celiac disease has finished the very early stages of testing
A Reduced-Gliadin Wheat Bread Suitable for Celiacs?
Scientists are trying to grow wheat without gliadin, making it theoretically safe for people with celiac disease
Entanercept Successfully Treats Mouth Ulcers and Celiac Symptoms
It improved her fatigue and joint pain as well as her stomatitis, suggesting that these symptoms were all related
New Research on Non-Celiac Gluten Sensitivity
Like Celiac Disesase, NCGS is a disorder in which gluten cause a variety of intestinal and other physical symptoms, however it does not cause intestinal damage
Eating Disorders & Celiac Disease
There have been small studies suggesting the possibility of a link between eating disorders and untreated celiac disease
All-Natural Easter Egg Dye
Create beautiful colors to dye your Easter Eggs using fruits, vegetables, spices & even coffee grinds
Parental Stress Involved with Celiac Kids
In addition to being concerned because your child has a serious, chronic, medical condition, you (and often the rest of the family) must learn how to provide a completely gluten-free diet
Update on IIB Trial of Larazotide Acetate
Drug trials are now in Phase III of testing, one step closer to becoming an available medication that doctors can prescribe
Stem Cell Therapy for Celiac Disease
Regenerative Medicine Solutions is claiming to treat both inflammatory bowel disease and celiac disease
Gluten Sensitivity & Osteoporosis
Two of the conditions that may be associated with gluten sensitivity and/or Celiac Disease are osteoporosis and osteopenia
Vintage Candy Cane Inspired Printable Label
Download this PDF to create your own gift tags, or treat bag labels – perfect for gift giving during the holiday season
Printable Letter to Santa
Download this beautiful letter and have your kids fill it in with their wish list
Mini Gingerbread House
Use our printable template to make the perfect sized house for your little ones to decorate.Everything you need to get you started!
Types of Chocolate & Those Most Likely to Contain Gluten
Chocolate does not naturally contain gluten. But for some types of chocolate, manufactures do add gluten – find out which ones
How To Freeze Fruits & Vegetables
Whether you went crazy at the Farmer’s Market and bought too much, or you just want to be able to enjoy them when they are no longer in-season, freezing fruits and vegetables are a great way to preserve them for later use
How To Speak “Chocolate”
Does Chocolate Liquor contain alcohol? Find out this answer and more in our chocolate glossary
The History & Future of Chocolate
Find out where chocolate comes from, how it’s made, and most importantly – does it contain gluten
5 Simple Steps to Tender and Flavorful Meatballs
Meatballs don’t have to be dry balls of meat. Learn the secrets to making the most tender and flavorful meatballs.
Tempering – The Secret to Creating Seductive & Appealing Chocolate
If a chocolate has a shiny, smooth coating, that is firm enough to tap with your fingernail, and will break with a sharp snap, then it’s been tempered.
Thanksgiving Day Table Decorations and Traditions
Some unique ideas to decorate your Thanksgiving table, and a thoughtful idea to help remember why we are giving thanks
It’s All About Presentation!
All you need are a few easy tips and ideas to get you started, and soon you’ll be making your meals look gourmet – but without the cost!
How To Cook The Perfect Turkey Dinner
All you ever need to know about cooking the best roasted turkey!
What Types of Alcoholic Drinks Are Gluten Free?
Are alcoholic drinks gluten free? Do beer, wine, mixed drinks or spirits contain gluten? The answer is yes… and no.
Will I Gain Or Lose Weight On A Gluten-Free Diet?
Celiacs cannot absorb enough nutrients (calories), so you would think they will lose weight. But there are a few more factors to consider
Celiac Disease & Cardiovascular Disease: New Study Shows Lowered Risk
Researchers have some theories as to why having celiac disease may prevent cardiovascular disease
Celiac Disease, Gluten Sensitivity and Autism
Many children with autism have intestinal symptoms that are similar to those of celiac disease
The FDA Issues Gluten-Free Label Requirements: How Will It Affect You?
On August 2, 2013, the FDA finally made a ruling about how and when food can be labeled gluten free
The Truth Prevails! FDA Issues Final Ruling on Gluten Free Labeling
The ruling means there are specific requirements that must be met before a food product can be labeled as “gluten free”, “free of gluten”, “no gluten,” or “without gluten”
The Secret to Baking Gluten Free Bread
Learn the tips and tricks to bake the best loaf of gluten-free bread, every time
Kid’s Road Trip Kit
Create a box filled with activities to keep your kids busy during those long road trips
Oats & Celiac Disease
Oats have proteins that are similar in structure to the gliadins in wheat gluten
New Experimental Drug For Celiac Disease: ALV003
The knowledge that 1% of the population may have celiac disease has convinced pharmaceutical companies that it is worth their time and money to try and develop treatments for CD
Home Test Kits For Celiac Disease
Before you take the test, you have to understand what the kit tests, and what it does not test