Lemongrass Chicken Meatballs
An amazing blend of flavors
Low Carb Tortilla Chips
A great tasting low carb chip
Low Carb Chicken Pizza Bites
The perfect 3-bite low carb appy!
Egg White Tortilla Wraps (Low Carb, Gluten-Free )
At only 1.3g net carbs each, this is a great wrap option
Low Carb French Fries
The perfect substitute when you’re craving fries
The Best Low Carb Tortillas
You’d never know it was low carb…
Vegetable Fritters (Low Carb Pakora)
These baked fritters are so tasty
Kale ‘Flatbread’ Crust (Low Carb)
A healthy pizza crust alternative!
Asiago & Rosemary Crackers (Low Carb)
A savory low carb cracker
Pesto Crackers (Low Carb)
It can be hard to find low carb crackers at the store – now you can make your own!
Honey-Garlic Meatballs
The perfect combination of sweet and spicy!
Mediterranean Flatbread (Low Carb)
If you can have dairy, you’re going to fall in love with the crust!
Grilled Veggie Flatbread
Sweet fig jam, roasted beets, fresh basil and walnut pesto are just a few of the ingredients in this dish
Crab-Stuffed Prawns with Tomato-Butter
Veggies and crab are piled high on butterflied shrimp, then served in a pool of savory tomato-butter sauce…
Grilled Shrimp & Veggie Crostini
Fresh cucumbers and peppadews give a sweet and slightly spicy crunch to this tasty appy or light lunch!
Roasted Vegetable Tarte Tatin
Tender caramelized roasted vegetables on a flaky crust…simply delicious!
Creamy Stuffed Mushrooms
Rich and creamy, these hot appys are going to be a crowd pleaser!
Quinoa Crab Salad Cups
Wow! Delicious, healthy, and filling!
Roasted Veggie & Pancetta Tart
Roasting the veggies first before assembling the tart is the key to the amazing flavors in this simple, but delicious tart!
Szechewan Coconut Shrimp
This sauce has an amazing deep and roasted flavor, with just the right amount of spiciness!
Caribbean Jerk Mussels
You’ll be amazed how delicious these jerk flavors blend with mussels!
Cauliflower Tapenade
Don’t let the cauliflower scare you – this tastes amazing (and has less calories that other toppings!)
Spinach & Mushroom Tart
They may be small, but these little tarts are packed with amazing flavors!
How to Cook Fresh Lobster
All you need to know about choosing, storing and cooking fresh lobster
Hummus
What really makes this hummus so smooth and creamy is using dried chickpeas instead of canned
Roasted Red Pepper & Bean Dip
White cannellini beans give this dip a delicious creamy texture while the roasted garlic adds a wonderful flavor and aroma
Grilled Okra with Smoked Paprika Dip
Learn the secret to cooking okra
Shrimp with Feta & Lemon Dip
Instead of traditional shrimp cocktail sauce, try this yummy tangy and creamy dip (it’s also delicious with fresh cut veggies, or even spread on your favorite sandwich)
Chicken Caesar Skewer Wraps
This has all the elements of Caesar salad, but served in such a fun and unique way!
Zucchini Pancetta Rolls
Fresh basil, cheese and pancetta all wrapped up together into the perfect bite
Kale & Hemp Heart Spread
Delicious as a cracker spread, or use instead of mayo on your sandwich or burger
Chicken Empanadas
Tender, flakey pastry creates a pocket to hold a chicken and cheese filling that is spiced just right
Korean Beef-Wrapped Asparagus
The combination of textures and flavors in this dish is exceptional
Cucumber & Tomato Salsa
This is such a light and refreshing change from regular chips and salsa
Tomatillo & Avocado Salsa
A new twist on salsa – tart tomatillos bring a new and fresh flavor to this dip
Bacon Wrapped Dates
Sweet dates wrapped with a salty strip of bacon. This unlikely combination will melt in your mouth and become your new favorite!
Asian Nachos
Rethink your nachos – these have an Asian twist using chicken, chili sauce and won tons!
Crunchy Coconut Shrimp
Serve this sweet and crunchy coated shrimp with plum sauce or mango chutney for something a bit different
Roasted Red Pepper & Spinach Dip
Roasted red peppers give this dip a wonderful flavor
Hot Butternut & Bacon Dip
Move over artichoke dip, there is a new hot dip in town!
Apricot-Curry Meatballs
Savory, sweet and sticky sauce smother tender meatballs
Homemade Goat Cheese (Labneh)
Who knew it was so easy to make this at home!
Pickled Cherry Tomatoes
Pickling gives these juicy little balls such a unique and wonderful flavor
Homemade Ricotta Cheese (or Paneer/Queso Fresco)
You’re going to be amazed how easy it is to make your own delicious fresh cheese
Marinated Beef Strips
With a unique combination of marinade ingredients,and how it’s prepared, you’re going to love the flavor that gets infused into the steak
Spicy Shrimp Tacos
Just as delicious as you’d get in a restaurant!
Vegetable Tempura
Light and crunchy, these tempura battered veggies will melt in your mouth
Sticky Asian Chicken Bites
Enjoy as an appetizer or as a main coarse over a bed of sticky rice, these crispy bites are a tangy-sweet delight!
Cauliflower-Corn Cakes
Southwest flavors combine to create these delicious fried veggie cakes
Stuffed Cherry Tomatoes
The perfect bite-sized appy!
Pistachio Guacamole
You’ll never eat plain guacamole again! Toasted pistachio nuts add an amazing flavor and texture
Guacatillo
An amazing combination of guacamole and tomatillo’s, this is a totally new way to enjoy your favorite corn chips
Gluten Free Restaurant-Style French Fries
Learn the secrets to making restaurant-quality french fries at home
Baked Escargot
If you’ve never tried them before, you’re in for a real treat!
Jalapeno Corn Dip
Corn gives a sweet crunch this to creamy hot dip
Spinach & Asiago Stuffed Portobello
A unique twist on Artichoke Dip!
Seared Romesco Scallops on Sweet Potato Chips
The flavors and textures in this easy to assemble appy are so amazing together
Shrimp with Sesame Almond Satay Dip
Forget the cocktail sauce, try this nutty dip instead!
Mushroom & Oregano Crostini
This simple appy is filled with savory mushrooms in a light creamy sauce
Crispy Artichokes & Lemon Dip
With a light crispy coating, these artichokes are a tasty bite-sized appy
Maple-Balsamic Roasted Garlic
Use these savory cloves in your pasta dishes or spread over a toasted gluten free baguette
Jalapeño Bean Cakes with Zesty Lime Sauce
With wonderful flavors and textures, these crunchy coated bean cakes are delicious with this tangy lime dip
Pickled Jalapeño Peppers
These pickled jalapeño peppers taste exactly like the little ones you buy in the jars or cans at your grocery store, and are easier to make than you think!
Grilled Onions with Pine Nut Butter
You’ve never tasted an onion like this before…
Falafel
A Middle Eastern specialty, these tender baked balls are filled with spices and chickpea flour
Gyoza
And you thought you could ever enjoy those fried Chinese dumplings again! Our gluten free version is just as tasty, with all the goodness of being homemade
Coconut & Lime Pork Skewers
This dish is all about the layering of unique flavors – the marinated meat, the veggies, a spicy sauce, and the crunchy toppings
Roasted Salsa 3 Ways
Roasting some of the ingredients first adds a fantastic smoky flavor and aroma to these salsas
Grilled Steak Salad with Salsa Verde & Avocado Cream
Instead of the traditional way to serve salad (on a boring plate) try something a little unexpected – and interactive! Fill these lettuce ‘boats’ with tasty veggies and awesome dressings
Baked Goat Cheese & Balsamic Dip
Hot, gooey, and savory – yet with a bit of sweetness from the balsamic
Deep-Fried Sweet Potato Fries (Gluten-Free Recipe)
Make sweet potato fries just like they make at the restaurant!
Bean & Veggie Mini ‘Quiche’
These bite-sized flaky pastry shells are filled with sautéed veggies and a creamy white bean puree – which makes a great substitute for eggs
Pinecone Cheeseball
Cheeseballs can be boring, but with a little imagination you can turn it into a festive holiday appy
Spicy Edamame Beans
Warm edamame with a spicy sweet glaze – these are a perfect appy and a snap to make
Avocado Fries with Lemon Dijon Dip
Crunchy coated wedges of avocado are baked until crisp and golden on the outside, while hot and soft on the inside
Won Ton Filling
Tender pork and shrimp filled won tons are perfectly seasoned and ready to add to your favorite soup base.
Gluten Free Won Ton Wrappers
These simple to make wrappers can be used to make won ton soup, or deep fried for a crispy appy
Candied Bacon
Brown sugar caramelizes over the bacon creating a crunchy glazed coating – it makes a great appy or as a side for breakfast
Edamame Hummus
Instead of chickpeas, edamame beans create this creamy texture with the classic hummus flavors
Baked Garlic
Raw garlic has a harsh bite, but when baked it becomes mild, savory and oh so sweet!
Goat Cheese Herb Dip
Use as a dip for veggies and gluten free crackers, or use as a spread on your favorite sandwich
Strawberry Salsa with Cinnamon Chips
This sweet fruit salsa is great with these dessert chips, or used as a topping for waffles, broiled chicken or even fish!
Black Bean & Corn Salad
This is a great eaten as side dish, as an appy with corn chips, or is even better inside quesdillas
Greek 5 Layer Dip
Mediterranean flavors are layered together to create an awesome appy
Apricot, Pepper & Pecan Baked Brie
A sweet and spicy combination that will leave you wanting more, and more and more
Jalapeño Black Bean Dip
Fresh ingredients simmer together to create a creamy South of the border dip, with just a bit of spice
Roasted Nut & Seed Mix
Boost your foods nutritional content by sprinkling on a tablespoon of this nut and seed mixture
Mexican 7 Layer Dip
Ok, so it’s not 7 layers, but it’s hard to stop adding more of your favorites
Salad Rolls
So fresh and light tasting – these are perfect to take for lunch, or create a whole table filled with toppings for your family or friends and let everyone create their own
Rustic Leek & Asparagus Tart
Sautéed veggies over a light cheese sauce, all over a crispy pastry base
Caramelized Onion & Balsamic Baked Brie
Inside is a soft and creamy cheese, while the outside is topped with sweet and savory onions, drizzled with thickened balsamic vinegar>
Baked Monte Cristo Sandwich
Ham, turkey and Swiss cheese are surrounded in puff pastry and baked until crisp and golden
Quinoa-Stuffed Mushrooms with Peppadews
Quinoa adds a heartiness to these bite-sized appy’s, and the peppedews add a bit of sweet spice
Chicken-Tahini Lettuce Wraps
A crisp lettuce cup holds crunchy veggies and chicken, all topped with a creamy tahini dressing
Paprika Cheddar Crackers
Crispy, and cheesy with a hint of smokey flavor
Old Bay Crab Cakes with Homemade Tartar Sauce
Using Old Bay Seasoning (yes it’s gluten-free!) gives a wonderful flavor to these succulent crab cakes
Artichoke Bruschetta
White wine is reduced in the artichoke mixture, lending a smooth and tangy taste that everyone is sure to enjoy
Baked Jalapeño Peppers
Fill these tasty peppers with whatever toppings you like
Potato Skins with Caramelized Onions
Caramelizing the onions first is what brings these potato skins to a whole to level
Hot Wings with Blue Cheese Avocado Dip
Avocado adds a smooth and creamy texture to this flavorful blue cheese dip
