Edamame Hummus
Instead of chickpeas, edamame beans create this creamy texture along with the classic hummus flavors.

Edamame Hummus
Ingredients
- 1 cup shelled edamame
- ½ cup fresh Italian parsley chopped
- ¼ cup lemon juice
- 1 Tbsp tahini
- 3 cloves garlic minced
- ½ tsp salt
- ½ tsp cumin
- 1/8 tsp paprika
- 1/3 cup olive oil or less
Instructions
- Boil frozen edamame until tender, drain and set aside.
- In a food processor or blender add all ingredients, except oil and process until smooth. With machine running, slowly pour in oil (or use just enough until you get the consistency you want). For a thinner mixture blend in up to ¼ cup water.
- Season to taste with salt and pepper and serve with fresh cut veggies.
Notes
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Keto-Friendly Recipe
Great idea…
I will not eat soy or soy products unless they are processed as they were hundreds or thousands of years ago.
Merest idea for hummus