Orange & Ginger Beef Stew (Slow Cooker)
Orange & Ginger Beef Stew (Slow Cooker)
Ingredients
- 900 g boneless pot roast chopped into 1” cubes
- 1 onion chopped
- 2 Tbsp fresh ginger minced
- 2 Tbsp orange marmalade
- 2 Tbsp GF soy sacue
- 1 Tbsp brown sugar
- 1 tsp five-spice powder
- 1 Tbsp orange zest
- 2 cloves minced
- ¾ tsp salt
- ½ tsp pepper
- 1 cup GF beef broth
- ½ cup orange jucie
To Finish
- 2 Tbsp cornsrtarch
- 2 Tbsp cold water
- 4 cups baby bok choy quartered
- 3 green onions sliced
- ¼ cup fresh parsley chopped
Instructions
- Add roast to slow cooker. Combine remaining ingredients and stir until well mixed then pour over roast.
- Cook high for 4-6 hours, or low for 8 hours.
- Whisk together cornstarch and water in a small dish and mix into slow cooker. Turn to high, add veggies, cover and cook another 10 minutes until veggies are tender crisp.
- Serve over steamed rice and garnish with fresh parsley.
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