Warm Eggs Benedict Salad
A must-try!!!
Hearty Orange-Chocolate Chip Cookies (Low Carb)
Chocolate chip cookies can be low carb too!
Low Carb Tortilla Chips
A great tasting low carb chip
Low Carb Spinach Wrap
You’ll definitely get your serving of veggies with this wrap!
Low Carb Butternut Carbonara
Creamy, savory and absolutely delicious!
Low Carb Chicken Pizza Bites
The perfect 3-bite low carb appy!
Egg White Tortilla Wraps (Low Carb, Gluten-Free )
At only 1.3g net carbs each, this is a great wrap option
Warm Bacon & Spinach Salad
A perfectly delicious keto lunch
Low Carb Chicken Piccata
Serve with a side of mashed cauliflower so you can soak up all this yummy, tangy sauce
Low Carb French Fries
The perfect substitute when you’re craving fries
The Best Low Carb Tortillas
You’d never know it was low carb…
Low Carb Everything Bagel
Crusty outside, soft inside – a perfect low carb bagel
Pizza Crust (Low Carb)
The best gluten free pizza crust!
Asiago & Rosemary Crackers (Low Carb)
A savory low carb cracker
Spinach & Pine Nut Ravioli (Low Carb)
Because the dough is rolled super-thin, these low carb, fried ravioli stay soft and tender
Low Carb Faux-Wheat Bread
The best of both worlds – gluten free and low carb (and without the eggy taste!)
Beet Pesto Pasta
This pasta tastes as amazing as it looks!
Cherry Tomato Sauce
Use as a marinara sauce with pasta, as a pizza sauce, or even to dip your favorite appy’s in!
Garlic Crescent Rolls (Low Carb)
The best tasting gluten free roll!!
Coconut Waffles (Low Carb)
Find out what 3 ingredients are used to create waffles with a light and airy bread-like structure
Mediterranean Flatbread (Low Carb)
If you can have dairy, you’re going to fall in love with the crust!
Crab-Stuffed Prawns with Tomato-Butter
Veggies and crab are piled high on butterflied shrimp, then served in a pool of savory tomato-butter sauce…
Warm Tarragon & Pancetta Salad
The key ingredient to the delicate texture of this salad is using Butter or Bibb lettuce
Warm Arugula Salad with Roasted Potato
The perfect example of a few simple ingredients, creating…a delicious masterpiece!
The Best Halibut Chowder
Our best tasting chowder…ever!
Roasted Butternut Squash Ravioli with Walnut Pesto
Sweet butternut squash filled tender ravioli are drizzled with a simple walnut pesto
Savory Braised Short Ribs
Rich, aromatic, savory, the ultimate in gourmet comfort food…
Vegetable Bolognese Sauce
With such a rich flavor and texture, you’ll never guess it’s made without meat
Coconut Curry Shrimp Bowl
Creamy curry sauce filled with unique flavors and tender shrimp, all served in a fresh coconut shell – it’s delicious and beautiful
Limoncello-Glazed Chicken
A lemony, sweet & sticky dish with a hit of jalapeno, that will make your taste buds burst!
Roasted Vegetable Tarte Tatin
Tender caramelized roasted vegetables on a flaky crust…simply delicious!
Spicy Hoisin & Peanut Chicken
The combination of flavors in this dish are unbelievable. A sweet Asian sauce envelops the chicken, then is topped with a crunchy nutty-herb topping with a bit of spice
Flourless Carrot-Almond Cake
The best tasting carrot cake! So light and tender, with an amazing flavor combination
Carrot & Toasted Pine Nut Soup
Don’t let this soup fool you – it is full of complex flavors and textures (all which taste amazing!)
Italian Wedding Soup (Slow Cooker)
Flavored little meatballs, a savory broth, and pasta create this deliciously comforting soup
Savory Mushroom & Wild Rice Soup
Fresh and dried mushrooms are used to create a deep and rich mushroom flavor
Rosemary & Lemon Roasted Chicken
You’re going to love how quick, easy, and delicious this one pan meal is!
Chinese Lemon Chicken
Better than take-out!
Roasted Tomato & Bacon Pasta
Tarragon adds such a wonderful flavor and aroma to this pasta
Quinoa Crab Salad Cups
Wow! Delicious, healthy, and filling!
Just like DQ Soft Serve Ice Cream!
Smooth and creamy…find out the secret ingredient!
Lentil Salad with Grilled Salmon & Potatoes
Healthy AND full of amazing flavors and textures!
Cauliflower Soup
If you think this soup is bland…think again!!
Cherry Turnovers
Sweet fruit in a light and flaky pastry…yum!
Parmesan Cheese Substitute
Use this substitute in places where you would sprinkle Parmesan on top of foods.
Roasted Veggie & Pancetta Tart
Roasting the veggies first before assembling the tart is the key to the amazing flavors in this simple, but delicious tart!
Szechewan Coconut Shrimp
This sauce has an amazing deep and roasted flavor, with just the right amount of spiciness!
Raspberry Sorbet
Learn how to create a velvety-smooth sorbet, that is bursting with flavor
Mini Turtle Cheesecakes
The perfect combination of cheesecake, caramel and nuts…all in one little bite!
Breakfast Bar
A perfect no-bake, on-the-go snack!
Grilled Potato & Lemon Salad
Served warm or at room temperature, these potatoes taste amazing from the flavor of grilled lemons
Spinach & Mushroom Tart
They may be small, but these little tarts are packed with amazing flavors!
How to Cook Fresh Lobster
All you need to know about choosing, storing and cooking fresh lobster
Hummus
What really makes this hummus so smooth and creamy is using dried chickpeas instead of canned
Shrimp with Feta & Lemon Dip
Instead of traditional shrimp cocktail sauce, try this yummy tangy and creamy dip (it’s also delicious with fresh cut veggies, or even spread on your favorite sandwich)
Chicken Caesar Skewer Wraps
This has all the elements of Caesar salad, but served in such a fun and unique way!
Kale & Hemp Heart Spread
Delicious as a cracker spread, or use instead of mayo on your sandwich or burger
Magic Bars
This recipe has been around for a long time – but we’ve updated it with a gluten free graham crust, chocolate and nut filling, all topped with creamy coconut
Korean Beef-Wrapped Asparagus
The combination of textures and flavors in this dish is exceptional
Chipotle-Pulled Pork Sandwich
Shreds of tender pork that is sweet, savory with a touch of spice, topped with creamy crunchy coleslaw
Cucumber & Tomato Salsa
This is such a light and refreshing change from regular chips and salsa
Shepard’s Pie Soup
Your favorite comfort food, now in a soup!
Orange Quinoa Salad
Orange, quinoa, dill, arugula and goat cheese – a unusual combination, but so incredibly tasty
Chickpea & Quinoa Salad
Chickpeas, quinoa, and almonds combine together to give you a tasty and protein-packed salad
Unbaked Chocolate Drop Cookies
Candy like cookie filled with cocoa and oats
Vegetable Lasagna
Made with our homemade spinach lasagna noodles and filled with fresh veggies this is the perfect light meal for lunch or dinner
Chocolate Crinkle Cookies
Deliciously chewy chocolate cookies covered in a crackled powdered sugar coating
Crunchy Coconut Shrimp
Serve this sweet and crunchy coated shrimp with plum sauce or mango chutney for something a bit different
French Onion Soup
A deep rich salt broth is the base for sweet golden caramelized onions
Smoky Lentil Patties With Cherry Tomato & Caper Salad
Crispy patties filled with nutrients and flavor are served with a light and tasty lemon sauce
Cedar Planked Wild Salmon with Pistachio Pesto
The light orange flavor in this nutty pesto is perfect over a cedar infused salmon fillet
Pineapple Delight
A layered dessert filled with sweet whipped cream (can be dairy free too!) and pineapple, all over a crunchy graham crust
How to Choose the Right Potato (for the Right Recipe)
Getting the best tasting potato dish starts by selecting the right type of potato
Flourless Pecan Pancakes
Pecans and a bit of banana are the star ingredients in these flourless pancakes
Sesame-Kale Coleslaw
This Asian-inspired coleslaw is bursting with flavor and healthy ingredients.
Cranberry & Almond Upside-Down Cake
This cake is as delicious as it is stunning…
Edamame Pesto Chicken Pasta
Almonds add a wonderful crunch to this flavorful pesto
Tomato Free Ketchup
For those with nightshade allergies, ketchup is back on the menu!
Oven-Cooked Bacon
The easiest to make, and the best tasting bacon ever!
Crunchy Quinoa Croutons
A tasty change from bread-style croutons…
Savory Burgers
Full of flavor, these are my favorite burger patties!
Primavera Veggie Salad with Maple-Mustard Vinaigrette
Marinating the fresh veggies in the dressing infuses them with a ton more flavor…
Fresh Asparagus & Tomato-Basil Salad
No need for lettuce in this flavorful and hearty veggie salad
Paprika-Crusted Baked Cauliflower
With this recipe, you’ll never say cauliflower is bland and tasteless again!
Homemade Goat Cheese (Labneh)
Who knew it was so easy to make this at home!
White Chocolate & Coconut-Lime Cream Pie
This combination of flavors is amazing together – and can even be made dairy free!
Spanish Albondigas (Meatball) Soup
Smoked paprika and saffron add an amazing complexity and intense flavor to the broth
Robin’s Egg Cake
Learn how easy it is to make your own beautiful specialty cakes like this one
Homemade Ricotta Cheese (or Paneer/Queso Fresco)
You’re going to be amazed how easy it is to make your own delicious fresh cheese
Salmon with Coconut & Lemongrass
Classic Thai flavors of lime and lemongrass are blended together with coconut milk to make an delicious sauce that tastes amazing with salmon
Apple Pie Roses
These indvidual ‘pies’ use thinly sliced apples to create the beautiful rose shape
Spicy Tomato & Chicken Chorizo Soup
Filled with two kinds of meat, this hearty creamy tomato soup is sure to fill your belly
Lemon Sorbet
Light and refreshing, it’s the perfect sweet-tart treat!
Spicy Shrimp Tacos
Just as delicious as you’d get in a restaurant!
Pineapple-Rum & Macadamia Nut Tart
With a sweet sticky pineapple topping infused with rum, and a creamy nut filling, you’re going to love this dessert!
Grilled Cauliflower Steaks with Romesco Sauce
Romesco sauce, made with ground nuts and roasted red peppers among other things, is absolutely delicious when paired with this veggie
Brown Butter Brownies
Brown butter and this secret ingredient create these wonderful flourless brownies
Blueberry Oat-Crumble Muffins
Adding a oatmeal crumble topping to these muffins makes them taste absolutely amazing!
Vegetable Tempura
Light and crunchy, these tempura battered veggies will melt in your mouth
Lemon Gelée (Homemade Jell-O)
With a lemonade-like flavor this homemade giggly dessert is a treat for all ages, and it’s a snap to make
