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Home » Lifestyle » Page 3

Gluten Intolerance…Wheat Allergy…What’s The Difference?

Gluten Intolerance…Wheat Allergy…What’s The Difference?

ByDr. Anna Kaplan October 15, 2022

Learn the differences how your body (externally and internally) can react

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Neurological Symptoms And Celiac Disease…What’s The Connection?

Neurological Symptoms And Celiac Disease…What’s The Connection?

ByTeresa St.Claire, B.Med.Sci., M.Phil. October 15, 2022

If you experience loss of balance, and tremors, it may be related to your gluten intolerance

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Taking You Step By Step Through A Duodenal Biopsy

Taking You Step By Step Through A Duodenal Biopsy

ByDr. Anna Kaplan October 15, 2022

Do you have a biopsy scheduled? Knowing what to expect might make things a bit easier

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The Tip Of The Iceberg: Celiac Disease

The Tip Of The Iceberg: Celiac Disease

ByDr. Anna Kaplan October 15, 2022

There are a number of reasons why celiac disease is being diagnosed more frequently…

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Why Drinking Soda Is Bad For You

Why Drinking Soda Is Bad For You

ByGini Warner, MA October 15, 2022

Did you know that cola’s contain a combination of ingredients that can increase your risk of osteoporosis?

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Enzymes…The “Workhorse” Of Your Digestive Process

Enzymes…The “Workhorse” Of Your Digestive Process

ByZora DeGrandpre, MS, ND October 15, 2022

Find out what digestive enzymes are, and how can they help when you have gluten sensitivity or intolerance

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Autoimmune Disorders Celiac’s Are More Likely To Get…

Autoimmune Disorders Celiac’s Are More Likely To Get…

ByDr. Anna Kaplan October 15, 2022

Autoimmune disease’s (like celiac disease) are when the body attacks itself

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How To Avoid Cross-Contamination

How To Avoid Cross-Contamination

ByGini Warner, MA October 15, 2022

While eating out, here are some places to watch out for accidental gluten ingestion

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Nutrition And Exercise – 2 Things You Should Never Avoid

Nutrition And Exercise – 2 Things You Should Never Avoid

ByZora DeGrandpre, MS, ND October 15, 2022

Diet and exercise are associated with preventing chronic diseases

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Why Would I Want More Fatty Acids?

Why Would I Want More Fatty Acids?

ByTeresa St.Claire, B.Med.Sci., M.Phil. October 15, 2022

Learn the benefits to your body, by ingesting certain types of (good) fats

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Why Gluten Makes You Sick And What’s The Latest Buzz On Treatments

Why Gluten Makes You Sick And What’s The Latest Buzz On Treatments

ByDr. Anna Kaplan October 15, 2022

Learn what enzymes are how they are being used in treatments

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Helpful Advice For Sleeping Problems

Helpful Advice For Sleeping Problems

ByTeresa St.Claire, B.Med.Sci., M.Phil. October 15, 2022

Many people living with celiac disease suffer from sleep disorders of one kind or another

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My First Gluten-Free Patient

My First Gluten-Free Patient

ByZora DeGrandpre, MS, ND October 15, 2022

A doctors insight on diagnosing celiac disease

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If I Have Gluten Intolerance, Will My Children Get It?

If I Have Gluten Intolerance, Will My Children Get It?

ByDr. Anna Kaplan October 15, 2022

Its not as simple as a genetics, other factors can influence the presence of the disease

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Artificial Sugars vs. Natural Sweeteners – What’s Worse?

Artificial Sugars vs. Natural Sweeteners – What’s Worse?

ByGini Warner, MA October 15, 2022

There are several differences you should know about which may affect your choice in the future

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Gluten Free Diet Cures Man With Psoriasis

Gluten Free Diet Cures Man With Psoriasis

ByGini Warner, MA October 15, 2022

Real life success story…

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Is My Makeup Making Me Sick?

Is My Makeup Making Me Sick?

ByGini Warner, MA October 15, 2022

Separate fact from fiction on this common question

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Weight Loss Tips For A Gluten Free Diet

Weight Loss Tips For A Gluten Free Diet

ByGini Warner, MA October 15, 2022

Here are a few questions to ask yourself when buying groceries

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The Weight Loss Secret

The Weight Loss Secret

ByGini Warner, MA October 15, 2022

Gluten has an effect similar to a narcotic, it can create an addiction to foods like bread, pasta and desserts

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Coenzyme Q10? Why Do I Need That?

Coenzyme Q10? Why Do I Need That?

ByGini Warner, MA October 15, 2022

As we age the body gradually loses its ability to synthesize CoQ10, learn why you may want to supplement

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Is Gluten The Culprit Behind My Weight Gain?

Is Gluten The Culprit Behind My Weight Gain?

ByGini Warner, MA October 15, 2022

Did you know gluten can cause an addictive response that is similar to a drug addiction

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Coffee & Tea: Are They Gluten Free?

Coffee & Tea: Are They Gluten Free?

ByGini Warner, MA October 15, 2022

Some contain gluten, learn what to watch out for

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Gluten Free Snacking

Gluten Free Snacking

ByGini Warner, MA October 15, 2022

There is a greater tendency to overeat when blood sugar drops too low, so have some of these healthy snacks on hand!

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5 Ways To Replace Nutrients That Could Be Causing Fatigue

5 Ways To Replace Nutrients That Could Be Causing Fatigue

ByAngie Halten October 15, 2022

Low potassium levels then lead to severe muscle weakness, muscle cramps, and numbness or tingling sensations in the arms and legs

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Worried About Food Additives & Seasonings?

Worried About Food Additives & Seasonings?

ByGini Warner, MA October 15, 2022

Learn which ones can contain hidden gluten

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Why Iron Is Important

Why Iron Is Important

ByGini Warner, MA October 15, 2022

Iron functions primarily as a carrier of oxygen in the body, but is also essential to all cells in the body

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How Gluten Can Hide In Your Candy

How Gluten Can Hide In Your Candy

ByGini Warner, MA October 15, 2022

It’s not whats inside the candy that you need to watch out for…

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Are You Getting Enough Vitamin B?

Are You Getting Enough Vitamin B?

ByGini Warner, MA October 15, 2022

Vitamin B deficiency seems to be common among celiacs

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Protecting Your Health With Fruits & Vegetables

Protecting Your Health With Fruits & Vegetables

ByGini Warner, MA October 15, 2022

Those who eat more generous amounts as part of a healthful diet are likely to have reduced risk of chronic diseases

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Osteoporosis and Celiac Disease

Osteoporosis and Celiac Disease

ByGini Warner, MA October 15, 2022

About 75% of celiac patients have some degree of bone loss

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Gluten Intolerance – A Misconstrued Label

Gluten Intolerance – A Misconstrued Label

ByGini Warner, MA October 15, 2022

It is possible to be gluten intolerant and not have celiac disease

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Tips For The Gluten Free Traveler

Tips For The Gluten Free Traveler

ByGini Warner, MA October 15, 2022

Learn some things to help make your next trip symptom free

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Are Celiacs Prone To Diabetes?

Are Celiacs Prone To Diabetes?

ByGini Warner, MA October 15, 2022

Approximately 12 million people are diagnosed with diabetes in the United States

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Thyroid Problems?

Thyroid Problems?

ByGini Warner, MA October 15, 2022

Researchers found that some thyroid symptoms can disappear after 3 to 6 months of a gluten-free diet

View Post Thyroid Problems?Continue

Garbanzo Bean – A Healthy Flour Alternative

Garbanzo Bean – A Healthy Flour Alternative

ByGini Warner, MA October 15, 2022

With a good source of protein and dietary fiber, garbanzo flour is a healthy choice

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What Is Xanthan Gum? Is it Gluten Free?

What Is Xanthan Gum? Is it Gluten Free?

ByGini Warner, MA October 31, 2022

Xanthan gum is essential in gluten free baking – although some people can be allergic to it

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How To Prepare Quinoa

How To Prepare Quinoa

ByAngie Halten October 15, 2022

Packed with fiber and protein, quinoa can be used in breads, salads, and even as a crispy chicken coating. Learn the secrets of how to make tender and fluffy quinoa

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A Forgotten Hero…Fiber!

A Forgotten Hero…Fiber!

ByAngie Halten October 15, 2022

Fiber can play an important part in staying healthy and providing the assistance your digestive system needs to work properly

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Why Keep Chicken In Your Gluten Free Diet?

Why Keep Chicken In Your Gluten Free Diet?

ByAngie Halten October 15, 2022

Poultry is an excellent source of many vitamins and nutrients

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Taking Brown Bag Lunches To The Next Level

Taking Brown Bag Lunches To The Next Level

ByAngie Halten October 15, 2022

Here are some great and tasty ideas for lunch

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How To Roast Beef

ByAngie Halten October 15, 2022

Tips and tricks to cooking the perfect roast

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Emotional Rollercoaster

Emotional Rollercoaster

ByAngie Halten October 15, 2022

Learning to live gluten free can be a long hard road, both physically and emotionally – here here are some tips to help ease the way

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Your Doctor Could Be Wrong – A True Story of Misdiagnosed Lupus

Your Doctor Could Be Wrong – A True Story of Misdiagnosed Lupus

ByAngie Halten October 15, 2022

Autoimmune diseases are tricky things, there’s no one set of symptoms

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The Secret To Making Healthy Desserts

The Secret To Making Healthy Desserts

ByAngie Halten October 15, 2022

Here are some healthy and tasty ideas to satisfy your sweet tooth

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Quick Tips for Travelling in Europe

Quick Tips for Travelling in Europe

ByAngie Halten October 15, 2022

Learn some tips for traveling abroad

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Why Eating Gluten-Free May Cure Your Headaches

Why Eating Gluten-Free May Cure Your Headaches

ByAngie Halten October 15, 2022

Malabsorption of nutrients may actually affect the ability of the brains neurons to fire properly

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Gluten Free And Still Sick? You Could Have Refractory Sprue

Gluten Free And Still Sick? You Could Have Refractory Sprue

ByAngie Halten October 15, 2022

Refractory sprue is what people with celiac disease are said to have when the gluten free diet doesn’t work

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Why More Gluten Tolerant People Are Choosing To Eat Gluten Free

Why More Gluten Tolerant People Are Choosing To Eat Gluten Free

ByAngie Halten October 15, 2022

Gluten free diet is healthy because you eat more fresh fruits and vegetables

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Avoid The Mistakes Of Transitioning To A Gluten Free Lifestyle

Avoid The Mistakes Of Transitioning To A Gluten Free Lifestyle

ByAngie Halten October 15, 2022

Learn a few simple steps to help you on your gluten free diet

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What Type of Celiac Disease Do You Have?

What Type of Celiac Disease Do You Have?

ByAngie Halten October 15, 2022

Did you realize that there are 3 types of celiac disease?

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Helpful Tips To Avoid Skipping Breakfast

Helpful Tips To Avoid Skipping Breakfast

ByAngie Halten October 15, 2022

The first meal of the day is important for setting the metabolic rate for the day – which means it’s important for weight control

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The Common Thread Between Thyroid Disease And Celiac Disease

The Common Thread Between Thyroid Disease And Celiac Disease

ByAngie Halten October 15, 2022

There are many common symptoms between thyroid and celiac disease

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How Celiacs Avoid Anemia

How Celiacs Avoid Anemia

ByAngie Halten October 15, 2022

Do you have ringing in the ears, sore tongue, irritability, muscle weakness and confusion?

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The Gluten-Free Vegetarian Diet

The Gluten-Free Vegetarian Diet

ByAngie Halten October 15, 2022

A vegetarian diet and a gluten free diet can certainly go well together, but with one caveat…

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Infertility Now Linked To Gluten Intolerance

Infertility Now Linked To Gluten Intolerance

ByAngie Halten October 15, 2022

Possibly 10% of women who can’t get pregnant may be gluten intolerant

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I’m Eating Gluten Free But Why Do I Still Get Sick?

I’m Eating Gluten Free But Why Do I Still Get Sick?

ByAngie Halten October 15, 2022

You have to stick with your gluten free diet even when you continue to have some symptoms – your body needs time to heal itself

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Starch…What You Need To Know About It

Starch…What You Need To Know About It

ByAngie Halten October 15, 2022

You must know which starches to avoid – some contain gluten, but aren’t listed as separate ingredient

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Does The Whole Family Have To Eat Gluten Free?

Does The Whole Family Have To Eat Gluten Free?

ByAngie Halten July 13, 2021

When someone is gluten intolerant, it affects everyone in the family

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Is There A Gluten-Free Medic Alert?

Is There A Gluten-Free Medic Alert?

ByAngie Halten July 13, 2021

Download our free Restaurant Card to make dining out a stress free and enjoyable event

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Grocery Shopping Words Of Wisdom

Grocery Shopping Words Of Wisdom

ByAngie Halten July 13, 2021

Learn some tips to make your first gluten free grocery shopping trip a bit less stressful

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Which Ethnic Foods Are Safe To Eat?

Which Ethnic Foods Are Safe To Eat?

ByAngie Halten July 13, 2021

There are a lot of ethic foods that are naturally gluten free – so learn what they are, and enjoy!

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Is Skipping Breakfast OK?

Is Skipping Breakfast OK?

ByAngie Halten July 13, 2021

No! And here’s why…

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Do You Suffer From Dry Nose, Mouth or Eyes?

Do You Suffer From Dry Nose, Mouth or Eyes?

ByAngie Halten July 13, 2021

You may want to be checked for Sjögren’s syndrome

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My Favorite Gluten Free Shopping Sites

My Favorite Gluten Free Shopping Sites

ByAngie Halten July 13, 2021

Here are some good internet sites for buying gluten free products

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The Difference Between Gluten Intolerance and Allergies

The Difference Between Gluten Intolerance and Allergies

ByAngie Halten July 13, 2021

One of these has a negative long term health effect on your body – so know the difference!

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Wheat-Free Doesn’t Mean Gluten-Free

Wheat-Free Doesn’t Mean Gluten-Free

ByAngie Halten July 13, 2021

If the label says a product is wheat-free, it could still contain gluten proteins – know what else to look for when reading labels

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Don’t Be Fooled, Depression Is A Real Symptom

Don’t Be Fooled, Depression Is A Real Symptom

ByAngie Halten July 13, 2021

Are you depressed because you don’t feel well? Are you sad all the time, because life is so difficult due to your digestive problems? Don’t go through it all alone, ask for help

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Is Communion Making You Sick?

Is Communion Making You Sick?

ByAngie Halten July 13, 2021

Gluten can appear in unconventional places

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Trouble with Sleeping? Gluten Could Be The Cause

Trouble with Sleeping? Gluten Could Be The Cause

ByAngie Halten July 13, 2021

Here are some tips to help you get a full nights sleep

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Unique Challenges Gluten Intolerant People Face As They Age

Unique Challenges Gluten Intolerant People Face As They Age

ByAngie Halten July 13, 2021

One of the “side effects” of aging is the fact it takes longer for anything to heal and that includes the damage to the villi in the intestines

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Understanding Your Gluten Intolerant Teenager’s Struggles

Understanding Your Gluten Intolerant Teenager’s Struggles

ByAngie Halten July 13, 2021

Here are a few tips to help teenagers cope with learning to live gluten free

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Your Teeth May Be Telling You Something!

Your Teeth May Be Telling You Something!

ByAngie Halten July 13, 2021

Did you know people with gluten intolerance often have dental enamel defects?

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How To Eat Vinegar Without Getting Sick

How To Eat Vinegar Without Getting Sick

ByAngie Halten July 13, 2021

It’s all in the distillation process (or I should say it’s NOT – gluten that is)

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How Makeup Can Make You Sick And What You Can Do About It

How Makeup Can Make You Sick And What You Can Do About It

ByAngie Halten July 13, 2021

Wheat can be used as a thickener in lipstick and foundation

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Weight Gain Vs. Weight Loss – The Gluten Intolerance Struggle

Weight Gain Vs. Weight Loss – The Gluten Intolerance Struggle

ByAngie Halten July 13, 2021

It is not good to let your weight go up and down, up and down. It’s very hard on the whole body and can actually cause your entire system to get out of whack

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Bleu Cheese – Gluten free or not? And More Importantly, What To Look For…

Bleu Cheese – Gluten free or not? And More Importantly, What To Look For…

ByAngie Halten July 13, 2021

It’s all about the source of the ingredients – know what to look for

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Is Mexican Food Safe To Eat?

Is Mexican Food Safe To Eat?

ByAngie Halten July 13, 2021

Here are a few menu items to watch out for

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Grocery Store Scorecard

Grocery Store Scorecard

ByAngie Halten July 13, 2021

It’s good to know which grocery store chains either carry gluten free products in a separate section or are helpful identifying the products you can eat with gluten intolerance

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Good Living Tips

Good Living Tips

ByAngie Halten July 13, 2021

Learn from my experiences, here are some tips to help your transition to a gluten free lifestyle

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Are There Gluten Free Hospitals? It Depends…

Are There Gluten Free Hospitals? It Depends…

ByAngie Halten July 13, 2021

If you can, plan ahead! Here are some things to keep in mind…

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Disasters: Being Prepared For Anything!

Disasters: Being Prepared For Anything!

ByAngie Halten July 13, 2021

There is no substitute for planning ahead – remember to stock your disaster kit with gluten free products like these…

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How To Enjoy Summer Food Without Worrying

How To Enjoy Summer Food Without Worrying

ByAngie Halten July 13, 2021

Don’t be wary of summer picnics, make some of these tasty recipes to bring with you

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The Dangers of Cross Contamination

The Dangers of Cross Contamination

ByAngie Halten July 13, 2021

You can avoid all the foods you need to avoid, and still experience gluten exposure if you are not careful

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Gluten Free School Days – How To Get Organized

Gluten Free School Days – How To Get Organized

ByAngie Halten July 13, 2021

Its not just lunches that you need to watch out for – some school supplies can contain gluten

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Aims, Benefits, and Results

Aims, Benefits, and Results

ByAngie Halten July 13, 2021

There is a light at the end of the tunnel if you follow through with a gluten free lifestyle

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Why Following A Gluten Free Diet Can Benefit People Who Don’t Have A Gluten Intolerance

Why Following A Gluten Free Diet Can Benefit People Who Don’t Have A Gluten Intolerance

ByAngie Halten July 13, 2021

If you have unusual and unexplainable symptoms, consider trying a gluten free diet

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Caramel Coloring… a Dark Subject!

Caramel Coloring… a Dark Subject!

ByAngie Halten July 13, 2021

Although its usually made from corn, it can be made from barley

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The Ongoing Controversy: Should You Eat Oats Or Not?

The Ongoing Controversy: Should You Eat Oats Or Not?

ByAngie Halten July 13, 2021

Oats are gluten free, but that’s not what the problem is…

View Post The Ongoing Controversy: Should You Eat Oats Or Not?Continue

The Relationship Between Gluten Intolerance and Lactose Intolerance

The Relationship Between Gluten Intolerance and Lactose Intolerance

ByAngie Halten July 13, 2021

Both cause similar symptoms, so you may want to be tested for lactose intolerance as well

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My Gluten Intolerant Cat

My Gluten Intolerant Cat

ByAngie Halten July 13, 2021

Gluten is everywhere, even in pet food

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A Conversation’s Bits and Pieces

A Conversation’s Bits and Pieces

ByAngie Halten July 13, 2021

A celiac sufferer’s insight into how this disease has affected her life

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What You Must Know About Pregnancy and Gluten Intolerance

What You Must Know About Pregnancy and Gluten Intolerance

ByAngie Halten July 13, 2021

Women with undiagnosed gluten intolerance who get pregnant have a significantly higher rate of miscarriage

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What Dust Allergies Have To Do With Gluten Intolerance

What Dust Allergies Have To Do With Gluten Intolerance

ByAngie Halten July 13, 2021

Before you pop that pill, check the label…

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Some Of The Myths About Gluten

Some Of The Myths About Gluten

ByAngie Halten July 13, 2021

Can celiac disease be outgrown? Find out…

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A Boney Issue…

A Boney Issue…

ByAngie Halten July 13, 2021

If you have gluten intolerance, pay special attention to how much calcium you intake

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Do I Have To Give Up Pizza!?

Do I Have To Give Up Pizza!?

ByAngie Halten July 13, 2021

There are more and more gluten free options available now at pizza restaurants – but you can always make your own with these tasty recipes…

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Colored Sugar

Colored Sugar

ByMarla Hingley July 13, 2021

Decorate your favorite cut out cookies with colored sugar

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How To Roast Chicken

ByAngie Halten October 15, 2022

How to prepare the perfect roast chicken

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Feeling Sorry for Myself

Feeling Sorry for Myself

ByAngie Halten October 15, 2022

Here are a few facts that I learned when I started taking the initiative to manage my health…

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Feeling Left Out and Special at the Same Time

Feeling Left Out and Special at the Same Time

ByAngie Halten October 15, 2022

Children can feel left out even though you try to convince them they just have to eat “special” foods. But with these tasty gluten free treats, everyone will be all smiles again!

View Post Feeling Left Out and Special at the Same TimeContinue

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