Chia Oatmeal with Granola Clusters

Prepare it the night before, then wake up to a heart healthy oatmeal-style breakfast.


Combine all ingredients together in a large bowl, cover and refrigerate overnight.ChiaPorriage2

In the morning mix well, then serve with fresh fruit and Fruit & Nut Granola Clusters if desired.ChiaPorriage3


Chia Oatmeal with Granola Clusters

Marla Hingley
Prep Time 4 hrs
Total Time 4 hrs
Servings 4


  • 1 cup GF rolled oats
  • 1 1/2 cups almond milk
  • 1/4 cup chia seeds
  • 1 banana mashed
  • 1/2 tsp cinnamon

Topping Suggestions


  • Combine everything together and mix well in a large bowl. Cover and refrigerate overnight.
  • Stir well, then serve with toppings of your choice.
Tried this recipe?Let us know how it was!


See also
Caprese French Toast

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  1. I like your blog so much but I am T2 Diabetic and have to watch what I eat closely. Could you add nutrition value list as part of your recipes, please? I would love to try the GF oatmeal breakfast recipe but am not sure I can. Thank you for your GF recipes to help me eat wiser.

  2. Glad to hear you are enjoying our recipes! All the nutritional info is now available for every recipe. Just scroll down, on the right side of the screen.

  3. I use a lot of your recipes and get along fine. Now I am wondering if you can help. I am to cook a spagetti squash for our senior meal tomorrow and have no idea how long and at what temp. I is being stuffed with a mix ofground pork and I don’t know what else.
    Can you help?

  4. Use the directions in our Butter & Sage Spaghetti Squash with Toasted Pine Nuts to bake the squash. Then you can scrape out the ‘spaghetti’ then toss with your ground pork (the other ingredients in our recipe), or whatever you like. Or you could also give it a Southwest flavor by instead adding ground beef, black beans, corn, cilantro, cheddar, cumin/chili powder. Hope that helps!

  5. Bobs Red Mill makes gluten free rolled oats. Oats don’t contain gluten, although it is frequently processed in the same facilities as wheat products so the issue with oats is that cross contamination can occur.

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