Banana Cream Pie
Smooth and creamy, with a sweet banana taste
Smooth and creamy, with a sweet banana taste
Thick, rich, creamy and sweet. The perfect marshmallow-style frosting
Two of the conditions that may be associated with gluten sensitivity and/or Celiac Disease are osteoporosis and osteopenia
Chocolate does not naturally contain gluten. But for some types of chocolate, manufactures do add gluten – find out which ones
Are alcoholic drinks gluten free? Do beer, wine, mixed drinks or spirits contain gluten? The answer is yes… and no.
On August 2, 2013, the FDA finally made a ruling about how and when food can be labeled gluten free
The ruling means there are specific requirements that must be met before a food product can be labeled as “gluten free”, “free of gluten”, “no gluten,” or “without gluten”
Oats have proteins that are similar in structure to the gliadins in wheat gluten
Certain types of rice may not be gluten free
Use this convenient chart to convert your own recipes to gluten free flours
Fresh Mediterranean flavors are infused in this quinoa salad
Are more people eating wheat? Has the wheat protein changed over the years? Or is the medical community getting better at accurate diagnosis?
This question comes up if your symptoms do not go away
Research is being done on ancient strains of wheat, determining if they have lower gluten levels than wheat grains of today
Hello everyone—I’d like to introduce myself to you. I am a practicing naturopathic physician with a background in clinical…
Anna’s Background Anna L. Kaplan is a licensed physician and very experienced freelance writer. She has been writing for…
Learn what gliadin is, how it affects your digestive system, and why to avoid it
Do you have non-itchy, round, raised and reddish circular areas on your body?
While there is no one definitive answer, there are a number of possibilities
Important Note: This is not to be considered Medical Advice. This is for your information only. Can I outgrow…
Learn how eating grass fed meat is better for your health and your body
In a unique case, doctors recognized the epidemic as it was occurring and were able to start a surveillance system to register patients diagnosed with celiac disease so that the epidemic could be followed and studied
The wonderful thing about quinoa is that it is one of the most nutritious foods around
A new supplement has come onto the market that claims to help break down gluten
It took a long time for doctors to figure out the connection between what we now call celiac disease and wheat
Learn the difference between the two, and discover some theories as to why they are on the rise in our population
Approximately 85% of children diagnosed as autistic also have a range of gastrointestinal disorders and symptoms including diarrhea, constipation, bloating and abdominal pain
Did you know that these bacteria also help stimulate antibody production and synthesize essential nutrients
Caramel coloring, vanilla, wheat grass?? Gluten free or not? Lots of misinformation around, here are some facts…
Learning what to eat is the start in getting your health back on track
If you have traveled to Europe or Australia from the United States and you have celiac disease, you may have noticed a difference in symptoms
2011 announcement from the FDA
If you have had significant symptoms and weight loss from untreated celiac disease, your vitamin deficiencies may be obvious
You can ingest some gluten (from cross contamination) without feeling any symptoms. However once you exceed this amount, digestive issues may follow
Be aware of cross contamination
Teas are an easy way to try and find some relief from your symptoms
This classic Thai dish is full of flavor, and despite the long ingredient list, quite simple to throw together
Probiotic bacteria function to aid in proper absorption of nutrients and protect against infection
Cross contamination, unidentified allergies, or a misdiagnosis may be the problem
Learn the differences how your body (externally and internally) can react
Find out what digestive enzymes are, and how can they help when you have gluten sensitivity or intolerance
Learn the benefits to your body, by ingesting certain types of (good) fats
Learn what enzymes are how they are being used in treatments
There are several differences you should know about which may affect your choice in the future
Separate fact from fiction on this common question
Here are a few questions to ask yourself when buying groceries
Iron functions primarily as a carrier of oxygen in the body, but is also essential to all cells in the body
Vitamin B deficiency seems to be common among celiacs
Xanthan gum is essential in gluten free baking – although some people can be allergic to it
The original flourless chocolate cake! Individual chocolate ‘volcano’s’ that erupt with rich sweet chocolate lava
You must know which starches to avoid – some contain gluten, but aren’t listed as separate ingredient
Here are some good internet sites for buying gluten free products
It’s all in the distillation process (or I should say it’s NOT – gluten that is)
Wheat can be used as a thickener in lipstick and foundation
Make a marinade or a thick sauce to baste.
It’s good to know which grocery store chains either carry gluten free products in a separate section or are helpful identifying the products you can eat with gluten intolerance
There is no substitute for planning ahead – remember to stock your disaster kit with gluten free products like these…
Don’t be wary of summer picnics, make some of these tasty recipes to bring with you
There is a light at the end of the tunnel if you follow through with a gluten free lifestyle
Although its usually made from corn, it can be made from barley
Oats are gluten free, but that’s not what the problem is…
Both cause similar symptoms, so you may want to be tested for lactose intolerance as well
Gluten is everywhere, even in pet food
Before you pop that pill, check the label…
Sweet caramelized onions give this meatloaf a rich and savory flavor
Here are a few facts that I learned when I started taking the initiative to manage my health…