Cucumber Snackwich


If you have kids who are picky eaters, then this idea might just be the trick to getting them to eat more veggies.

Try packing a few of these fun ‘Snackwiches’ in their lunchbox (mix and match the ‘insides’ with whatever their favorites are). But the best part…

It only takes a few minutes to put together in the morning!


Cucumber Snackwich
Prep time:
Total time:
Serves: 4
Quick and easy to make, perfect for kids lunches.
  • English cucumber
  • GF plain or flavored cream cheese
  • GF deli meat
  • Salt and pepper
  1. Slice cucumber in half lengthwise, and scoop out seeds. Sprinkle with salt and turn upside down onto a paper towel (to remove excess moisture). Let sit for 5 minutes, then wipe dry with paper towel.
  2. Spread cream cheese into one half, fold deli meat into the other half, then combine together with some toothpicks to secure. Cut into 3-4 inch ‘sandwiches’.




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