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Hemp Milk

With a deliciously creamy texture and a light nutty flavor, you're really going to be surprised how good this tastes! It's similar in mouth-feel to almond milk, but with a much more neutral flavor.

VanillaHempMilk1

Allow the hemp hearts to soak in the water for about 30 minutes to soften.VanillaHempMilk2

Pour entire mixture as well as remaining ingredients into blender and puree until smooth, about 3-5 minutes (or less if you have a VitaMix-style blender). Place the measuring up under a strainer that is lined with a few layers of cheesecloth and pour mixture in. Once everything has been pour through it, fold up the edges of the cheesecloth and squeeze out as much milk as you can by twisting.

Hemp Vanilla Milk
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Serves: 2 cup
Ingredients
  • ½ cup hemp hearts
  • 2 cups water
  • 2 tsp liquid honey*
  • ½ tsp vanilla*
Instructions
  1. In a large measuring cup add hemp hearts and water, let sit for 30 minutes to soften.
  2. Pour entire mixture as well as remaining ingredients into blender and puree until smooth, about 3-5 minutes.
  3. Place the measuring up under a strainer that is lined with a few layers of cheesecloth and pour mixture in. Once everything has been pour through it, fold up the edges of the cheesecloth and squeeze out as much milk as you can by twisting. Discard/compost solids.
  4. Place in a sealed container and refrigerate up to 3 days, shake before using.
Notes
*Omit the honey and vanilla for an unsweetened version.

 

5 Responses to Hemp Milk

  1. Norma March 15, 2016 at 10:26 am #

    What is the nutritional value of hemp milk? Is it really good for you?

  2. Chantal March 16, 2016 at 7:54 am #

    Hi Maria,

    Is there a way to print the recipe with the nutrition facts?

    thanks and have a great day

    Chantal

    • Marla Hingley
      Marla Hingley March 17, 2016 at 4:29 pm #

      That is a great idea! I'm just waiting to hear back from my tech guy - will let you know if we can program it in!

  3. Chantal March 18, 2016 at 12:58 pm #

    thanks
    Chantal

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