Buffalo Meatloaf

A lean and healthy choice for meat loaf.

Buffalo Meatloaf
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Serves: 4
A lean and healthy choice for meat loaf.
Ingredients
  • 1 large onion, finely chopped
  • 2 celery ribs, finely chopped
  • 1 large carrot, finely chopped
  • ¾ cup GF bread crumbs
  • ½ cup fresh Italian parsley, chopped
  • 1 large egg
  • 2 Tbsp ketchup (or puréed roasted peppers)
  • 1 Tbsp GF steak sauce (or GF Worcestershire sauce)
  • 2 tsp salt, divided
  • ¼ tsp freshly ground pepper
  • 2 lbs ground buffalo
  • ½ cup water (for de-glazing pan)
Instructions
  1. Cook onion, celery and carrots in a few teaspoons of oil in a large nonstick skillet over moderate heat until softened.
  2. Transfer vegetables to a large bowl and stir in breadcrumbs, parsley, egg, ketchup, steak sauce, 1 teaspoon salt and pepper.
  3. Stir in buffalo (do not over mix) and form mixture into a 10 inch x 4 inch oval loaf and place in a shallow metal baking pan.
  4. Bake at 375°F for 1 hour 10 minutes, or until a thermometer inserted 2 inches into the center registers 160°F.
  5. While meatloaf is resting, make sauce by de-glazing the baking pan with water over moderate heat, scraping up brown bits. Once liquid has reduced and slightly thickened, drizzle over meatloaf and serve.

 

 

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