Cumin, cayenne, ginger and cinnamon blend together to create these sweet and spicy crunchy pumpkin seeds.

Sweet and Spicy Pumpkin Seeds

Sweet and Spicy Pumpkin Seeds

Sweet & Spicy Pumpkin Seeds

Marla Hingley
Cumin, cayenne, ginger and cinnamon blend together to create these sweet and spicy crunchy pumpkin seeds.
Prep Time 10 mins
Cook Time 1 hr
Total Time 1 hr 10 mins
Servings 8

Ingredients
  

  • 1 cup fresh pumpkin seeds
  • 5 Tbsp sugar divided
  • 1/4 tsp salt
  • 1/4 tsp cumin
  • 1/4 tsp cinnamon
  • 1/4 tsp ginger
  • Pinch cayenne
  • 1 ½ Tbsp peanut oil or oil of your choice

Instructions
 

  • Cook seeds: spread seeds onto parchment lined baking sheet and bake at 250°F, stirring occasionally, about 1 hr until dry. Let cool.
  • Combine spices and 3 Tbsp sugar in large bowl. Heat oil in fry pan, add seeds and 2 Tbsp sugar.
  • Cook until sugar melts and seeds begin to caramelize, about 60 seconds. Transfer to bowl and toss with sugars and spices. Let cool.
Tried this recipe?Let us know how it was!

 

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