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+ servings

Creamy Roasted Vegetable Chowder

Marla Hingley
Prep Time 15 mins
Cook Time 40 mins
Total Time 55 mins
Servings 8

Ingredients
  

  • 1 sweet potato diced
  • ½ butternut squash diced
  • 1 potato peeled & diced
  • 1 red pepper diced
  • 1 onion finely diced
  • 3 cloves garlic whole
  • 1 cup corn
  • 1-2 Tbsp olive oil
  • 4 cups GF vegetable stock
  • 1 cup canned chickpeas drained & rinsed
  • 14 oz canned coconut milk light or full fat
  • 1 Tbsp lemon juice
  • ½ tsp salt
  • ½ tsp pepper
  • ¼ tsp nutmeg
  • ¼ cup fresh parsley chopped
  • 1 cup kale stemmed & finely chopped

Instructions
 

  • Try and chop all the veggies the same size, about 1/2" cube. Place sweet potatoes, squash, potato, red pepper, onions, corn, and whole garlic cloves on a large rimmed baking sheet and toss with 1-2 Tbsp olive oil and sprinkle with salt and pepper. Roast at 375°F for 20 minutes, then broil for the last 5-10 minutes or until they turn golden in color.
  • While veggies are roasting, bring stock to a boil in a large stock pot along with chickpeas.
  • Once veggies are done, take a fork and mash up the garlic until smooth then place everything into the pot and add remaining ingredients except the parsley and kale. Bring to a boil, and reduce to a light simmer for 20 minutes.
  • Five minutes before serving stir in kale and parsley.
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