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+ servings

Breakfast Bar

Marla Hingley
Prep Time 2 hrs
Cook Time 10 mins
Total Time 2 hrs 10 mins
Servings 24


  • 1 cup roasted cashews chopped (or other nut)
  • 1 ½ cups GF crispy rice cereal
  • ¾ cup GF rolled oats
  • 2/3 cup pitted dates finely chopped (or mince in a food processor)
  • 2/3 cup flaked coconut
  • ¾ cup peanut butter or other nut butter
  • 3 Tbsp butter or margarine
  • ¼ cup honey
  • 2 tsp vanilla


  • ¼ cup semisweet or dark chocolate melted


  • Combine first 5 ingredients in a bowl, set aside.
  • In a medium size saucepan, combine remaining indents and warm over medium-low heat until melted and smooth. Add cereal mixture and stir until well moistened.
  • Press into a 8” parchment lined baking pan and chill for at least 2 hours.
  • Remove from pan and drizzle with melted chocolate. Chill again until chocolate is set then cut into bars.
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