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Low Carb French Fries

Marla Hingley
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Servings 5


  • 1 jicama peeled
  • 2-4 Tbsp olive or avocado oil
  • ¼ tsp salt
  • ½ tsp paprika
  • ½ tsp garlic powder
  • ¼ tsp pepper

Spicy Mayo Dip

  • ¼ cup mayonnaise
  • 1-3 tsp Sriracha hot sauce
  • Zest of half of lime
  • Juice of half of lime


  • Place baking sheet in oven and turn to 400°F.
  • Slice jicama into ¼” slices, the cut plank-style into ½” pieces.
  • Place into a pot of boiling water for 10 minutes. Drain, and pat dry.
  • In a large bowl, toss with oil and seasonings.
  • Place in a single layer (not touching), on a preheated baking sheet and bake for 10 minutes. Flip each over, then bake for an additional 10-15 minutes or until tender and golden on both sides.
  • For dip, combine all ingredients and stir together. Adjust flavors as desired.


You can also use rutabaga to make low carb fries.
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