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+ servings

Crispy Artichokes & Lemon Dip

Marla Hingley
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Servings 24

Ingredients
  

  • ½ cup GF panko crumbs
  • 1 tsp Italian seasoning
  • ¼ tsp red pepper flakes
  • 398 ml canned artichokes hearts drained
  • 2 Tbsp olive oil
  • Salt and pepper

Sauce

  • ½ cup sour cream or cashew cream
  • 1 Tbsp lemon juice
  • 1 Tbsp lemon zest

Instructions
 

  • Place the panko, herbs and pepper flakes in a shallow dish and mix well. Set aside.
  • Cut the artichokes in half, and gently toss with oil and a sprinkle of salt and pepper.
  • Roll each artichoke in the crumb mixture and place on a parchment lined baked sheet. Bake at 400°F for 15 minutes, flipping them halfway through cooking.
  • For the sauce, combine all ingredients into a dish and blend until smooth. Season to taste with salt and pepper.
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