ChickenChili1a

White Bean & Chicken Chili

ByMarla Hingley Hours Updated on
Comments 10 Comments

Instead of a traditional tomato based chili, this one has ground chicken and Swiss chard in a light broth spiced with cumin and chili’s. On a cold night, this is the perfect dinner to warm you up – inside and out!

ChickenChili1a

ChickenChili1a

White Bean & Chicken Chili

Marla Hingley
Instead of a traditional tomato based chili, this one has ground chicken and Swiss chard in a light broth spiced with cumin and chili's.
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Prep Time 10 mins
Cook Time 1 hr
Total Time 1 hr 10 mins
Servings 8

Ingredients
  

  • 2 Tbsp oil
  • 1 onion chopped
  • 2 garlic cloves minced
  • 1 lbs ground chicken
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 Tbsp cumin
  • 2 tsp oregano
  • ½ tsp chili powder
  • 2 Tbsp rice flour
  • 1 15oz can cannelloni or white bean, rinsed and drained
  • 2 handfuls white Swiss chard stems removed, finely chopped
  • 1 cup corn
  • 2 cup GF chicken stock
  • 1/2 cup cauliflower purée optional
  • 1-2 tsp pesto optional
  • 1/4 cup Parmesan grated, optional

Instructions
 

  • In a Dutch oven sauté onions and garlic in oil until soft. Add chicken and cook until no longer pink. Add seasonings, spices, and flour and stir for 2 more minutes. Add beans, chard, corn, stock and purée if you like. Simmer uncovered on low for 50 minutes or until reduced by about half and chili is thickened. You can add in a cornstarch mixture (1 Tbsp cornstarch + 1 Tbsp cold water) to help thicken it further if you wish.
  • Season to taste with salt and pepper (and pesto if you like).
  • Ladle into bowls and garnish with some freshly grated Parmesan.

Notes

If you can't find white Swiss chard, you can use the red variety - the color will not bleed out.
Tried this recipe?Let us know how it was!
See also
Italian Bean Soup

 

Try with Cheddar Scallion Bread

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My mottos are: "fresh is best," and "you can’t beat homemade". Which is why I love creating new recipes for The Gluten Free Club, and the challenge of making gluten-free dishes that don’t skimp on taste or texture.

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10 Comments

  1. Hi , thanks so much for this recipe gives a new taste to chili keeps it from being same or same “o”.

  3. This looks really good! I can’t eat beef any longer, so I’m always looking for new chicken recipes.

  6. Angie, I made this for dinner last night and my husband and we love it. I am so glad for this website. I was recently diagnosed with celiac disease and what a shock to us. I am so glad that we are able to find some great recipes. THANK YOU!

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