A Beginner’s Guide To Living Gluten Free
Have you just learned you’re gluten intolerant? No problem… This guide covers it all:
A Beginner’s Guide (.pdf) A Beginner’s Guide (.zip)
- How do I find out if I am gluten intolerant?
- How to find a doctor who knows what they’re talking about
- Surviving gluten reactions (and learning how best to prevent them!)
- Discover what’s in your pantry that’s making you sick (and how to restock it once and for all)
- Taking control of the roller coaster of emotions that you will encounter
- Substitution secrets every gluten intolerant person should know
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