Avocado Fries with Lemon Dijon Dip
Author: Marla Hingley
Prep time: 15 mins
Cook time: 15 mins
Total time: 30 mins
Crunchy coating with a melt-in-your-mouth inside...then dipped in a delicious lemony sauce!
  • 2 avocados (firm, but not overripe)
  • Salt and pepper
  • ⅓ cup GF flour (or brown rice flour)
  • 2 eggs, lightly beaten
  • 1 cup finely crushed GF corn tortilla chips (or GF panko breadcrumbs)
  • ¼ tsp chilli powder
  • ¼ tsp paprika
  • ⅛ tsp cumin
Lemon-Dijon Dip
  • ⅓ cup GF mayonnaise
  • 2 Tbsp GF Dijon
  • 2 tsp oil
  • 3 Tbsp lemon juice
  • Salt and pepper, to taste
  1. Half and seed avocados, then cut into ½” thick wedges. Sprinkle with salt and pepper, set aside.
  2. Into three separate shallow dishes add; flour, eggs, and crushed tortillas along with the spices.
  3. Dip each avocado slice first into the flour, then coat it in the eggs, and finally into the tortillas – pressing to ensure the chips are evenly coated around the slice. Place onto a parchment lined baking sheet.
  4. Once everything is coated, bake at 425°F for about 10 minutes, or until golden.
  5. To make dipping sauce, whisk together all ingredients in a bowl until smooth.
Recipe by Gluten Free Club at https://www.glutenfreeclub.com/avocado-fries-lemon-dijon-dip/